Today’s episode is centered all around the reality of bad days. It’s a brief little sit down between you and me. We’re getting real about a recent crappy day that I had. How I let it take power over me. How I decided to take that power back before the day was over. Plus, learning how to approach my own behavior when these bad days arise again.
You can listen over here on iTunes or right here if you don’t have Apple products.
PS: if you have a few seconds, I would be so incredibly grateful if you’d be willing to hop on over to iTunes and give the Podcast a 5 star review and leave a quick sentence or two of what you think. Your feedback helps the podcast to grow organically, and find it’s way into the laps of those who may also be on their own journey towards living a slower, more mindful life. xx
Listen to more episodes of TCC Podcast HERE.