The Eve of My 34th Trip Around The Sun

The Eve of My 34th Trip Around …

Whew. This episode. It packs a punch, and I’m really, really proud of it. I’ve been in Boulder for a bit visiting one of my favorite people on the planet, and during my trip here, she asked if she could…

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My 2019 Fall Capsule Wardrobe

My 2019 Fall Capsule Wardrobe

Capsule wardrobes are one of my favorite things that I’ve adapted when it comes to living more mindfully and with less. Though I still weave in and out of the full on capsule living (especially in the summer – I…

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10 Gentle Ways To Practice Self Care When You’re Grieving

10 Gentle Ways To Practice Self Care When …

Something that I think that’s worth exploring is the difference that comes along with practicing self care from a stable, balanced place, and trying to practice self care when you’re in a place of mourning. This is a thought process…

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A Short List of Gratitude and Some Weekend Links

A Short List of Gratitude and Some …

Happy Friday! (and Happy August while we’re at it!) I’m finally getting back into the swing of things with blogging – as I’ve been putting majority of my focus on the podcast and the Monday Mindfulness newsletter. It’s felt like the…

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Sharing The Inspiration Behind My New Home

Sharing The Inspiration Behind My New Home

^ My living room as of a couple of weeks ago.^ As most of you know (if you follow along on Instagram), I moved the first week of July out of my West Loop apartment and closer to the water.…

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MY GO TO MINIMALIST JEWELRY