10 Gentle Ways To Practice Self Care When You’re Grieving

10 Gentle Ways To Practice Self Care When …

Something that I think that’s worth exploring is the difference that comes along with practicing self care from a stable, balanced place, and trying to practice self care when you’re in a place of mourning. This is a thought process…

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A Short List of Gratitude and Some Weekend Links

A Short List of Gratitude and Some …

Happy Friday! (and Happy August while we’re at it!) I’m finally getting back into the swing of things with blogging – as I’ve been putting majority of my focus on the podcast and the Monday Mindfulness newsletter. It’s felt like the…

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Sharing The Inspiration Behind My New Home

Sharing The Inspiration Behind My New Home

^ My living room as of a couple of weeks ago.^ As most of you know (if you follow along on Instagram), I moved the first week of July out of my West Loop apartment and closer to the water.…

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5 Ways to Create a Simple Life

5 Ways to Create a Simple Life

I wanted to write this post for the plain and simple fact that I, too, have been at a loss of where to start. I knew deep in my core, my bones, my cells that something had to give. That…

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5 Simple Ways To Become More Self Aware

5 Simple Ways To Become More Self Aware

You’ve probably heard “self awareness” buzzing around the internet. That alongside manifestation, simple living and meditation is all the rage right now, and I’m not mad about it. I started this blog over 5 years ago as a means to…

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MY GO TO MINIMALIST JEWELRY