Guided Meditation: How I Saw My Dad After He Died

Guided Meditation: How I Saw My Dad …

I can’t even begin to tell you all how long I struggled with whether or not to share this post, especially considering I had the hardest time even being able to talk through this experience with some of my closest…

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Meditation Alternatives: How To Be Mindful Without Meditation

Meditation Alternatives: How To Be Mindful Without …

Let me just say this — if you can meditate, like, actually meditate in its truest form, I commend you with my whole being.  Because it is NOT EASY.  I’ve been on this journey of trying to perfect this for…

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My November Intentions

My November Intentions

A photo from my recent trip to Florida. These sunsets never get old. It’s been a bit since I blogged, but I needed the break. I talked about it a bit on Instagram and on the blog — no shame…

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5 Simple Ways To Become More Self Aware

5 Simple Ways To Become More Self Aware

You’ve probably heard “self awareness” buzzing around the internet. That alongside manifestation, simple living and meditation is all the rage right now, and I’m not mad about it. I started this blog over 5 years ago as a means to…

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A Little Life Update

A Little Life Update

currently:   I’ve been in a weird place for the last month or so. Maybe weird isn’t the right word — but just hyper-focused on living in flow. I’m generally super good about this sort of thing; just going where…

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MY GO TO MINIMALIST JEWELRY