Do You Have Trouble Falling Asleep or Suffer From Anxiety? Try This (Healthy) Trick

Do You Have Trouble Falling Asleep or …

Jamie High Waisted Flare Jeans (I also have them in this color | similar version here | similar sans flare) • Sheer Mock Turtleneck (I have this color as well) • Camel Brim Hat (this is another great one that I…

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5 Things To Add To Your Bedroom For a Better Night’s Sleep

5 Things To Add To Your Bedroom For …

I take my sleep very, very seriously. Like, so seriously. Once I hit about age 25, I realized that I function 100x better when I’ve had a solid 8 hours. Thankfully with my flexible schedule as a photographer, if I…

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My Tips For Getting A Good Night’s Sleep

My Tips For Getting A Good Night’…

Sleep. It’s essential and a lot of us even consider it one of our favorite past times. I know I do. I crave it at some point every day, and cherish my time between the sheets. Especially now that I’m…

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10 Gentle Ways To Practice Self Care When You’re Grieving

10 Gentle Ways To Practice Self Care When …

Something that I think that’s worth exploring is the difference that comes along with practicing self care from a stable, balanced place, and trying to practice self care when you’re in a place of mourning. This is a thought process…

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A Short List of Gratitude and Some Weekend Links

A Short List of Gratitude and Some …

Happy Friday! (and Happy August while we’re at it!) I’m finally getting back into the swing of things with blogging – as I’ve been putting majority of my focus on the podcast and the Monday Mindfulness newsletter. It’s felt like the…

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MY GO TO MINIMALIST JEWELRY