ONE-ON-ONE ADVISING SESSIONS

Mindfulness Advising - One on One Coaching with The Calm Collective

Grief Advising

This program focuses solely on your “grief loop”, as I refer to it.

In this tailored-to-you program, we focus on:

• Honoring the space that we’re in, not judging it

• Moving through the experience, opening up our throat chakra to be able to talk openly and freely about your experience

• Noticing the patterns of your grief loop

• Finding any harmful behavioral patterns (void filling, negative thought patterns, destruction, etc) and much, much more.

You can expect this program to be:

• Flexible with your schedule

• Tailored to you and your own personal experience

• Compassionate, empathetic and completely non-judgmental 

This program is for you if:

• You have difficulty talking about those that have passed

• You feel like you’re permanently stuck in denial or anger

• You have trouble finding others who can relate to your experience

• You want to be able to feel a new sense of normalcy, but feel stuck

 


Mindfulness Advising

This program focuses on ridding yourself of anxiety, depression, overwhelm, impulsive behaviors and emotional out-lash.

In this tailored to you program, we focus on:

• Finding where these patterns originally stemmed from

• Deprogramming those debilitating patterns 

• Learning about your triggers and calling them by name

• Clearing out your mental and physical clutter

• Learning you interact within your personal relationships

• Setting healthy boundaries to better prioritize your life and make time for the things that matter and much, much more.

You can expect this program to be:

• Flexible with your schedule

• Tailored to you and your own personal experience

• Compassionate, empathetic and completely non-judgmental 

This program is for you if:

• You have trouble locating the true source of your stress and overwhelm

• You feel like you’re living your life on auto-pilot

• You’re searching for your true purpose

• You feel like you never have enough time

• You’re depleted of self care due to catering to others


A recent client review:

“I cannot begin to articulate how grateful I am that I found Cassandra.  I started listening to her podcast in the Spring of 2018.  I am not sure how I found her podcast but that is what the universe does. It presents to you what you need, when you need it.  I believe it was during one of her podcasts that she said that she was going to start taking on coaching clients.  I reached out to her immediately and told her to sign me up.  I have been working with Cassandra for only a few months, but in that short time she has made such an impact on my life.  She has helped me to be excited about life and all that it has to offer – as I write this I can feel the excitement.  I wish I could put into words how amazing it feels.  She is helping me to be who I was meant to be.  Cassandra is the real deal.  She is an amazing soul, beautiful on the inside and outside.  We have never met in person but I feel like I know her and she knows me on a soul level.  I am so honored and beyond grateful this wonderful soul is in my life.” – Moira


Below is some more info to help navigate these advising programs.

• These are one-on-one coaching sessions that are each 1 hour long, generally 2 times a month (you are always able to add on extra sessions, should that feel good to you)

• All calls are hosted via Skype or Zoom

• These calls are intended to help you get to the root of the healing in whatever way that looks like for you, in a safenonjudgmental space that moves at your own pace.

• The advising comes from a place of my own personal experience with healing (through grief, anxiety, depression, impulsive behaviors, etc) 

• Light homework is given at the end of each call, and is 100% up to you if you choose to fulfill those assignments.


For inquiries, further questions and to see about availability and pricing, please email hello@thecalmcollective.com, subject line: ADVISING

I can’t wait to hear from you. 

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