Mindfulness x Self: How Do I Mother Mindfully When I Feel Depleted?

Mindfulness x Self: How Do I Mother …

I have to be honest — I debated on whether or not I was equipped to answer this question mainly due to the elephant in the room: I don’t have kids of my own yet.  But then I got to…

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Mindfulness x Money: How Do I Handle Being Asked To Do Things I Can’t Afford?

Mindfulness x Money: How Do I Handle …

How many of you read this title and were able to relate to this at one point in your life? For me, this relates directly to college when I was on a strict budget, but had friends who would travel…

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What You May Not Know About Slow and Mindful Living

What You May Not Know About Slow …

Recently I was interviewed over on the Balancing Your Hustle podcast.  One of the questions Kayleigh and Helen asked me was: “what’s the difference between slow and mindful living?”  While I answered the question in specific detail, at least what…

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A Day In The Life & My What My Work Schedule Looks Like

A Day In The Life & My What …

It’s always fascinating to me to see how people’s days look — whether you work a corporate job, are a jack of all trades, raising babies or traveling the world.. getting a glimpse into the lives of those we watch…

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Mindfulness x Self: How Do I Stay Mindful When I’m Triggered So Easily?

Mindfulness x Self: How Do I Stay …

Happy, happy Monday you guys. I’m SO excited to be sharing this brand new MINDFULNESS series that sits so well with my soul I can’t even tell you. It was a total download that I had while I was drifting…

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MY GO TO MINIMALIST JEWELRY