15 Impactful Questions With 15 Of My Honest Answers

15 Impactful Questions With 15 Of My Honest Answers

I thought I’d do something a little different today (and it kind of falls in line with the second episode of the Podcast, which wasn’t on purpose!) but I love the idea of checking in here with you guys on…

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How To Practice Mindfulness In The Work Place

How To Practice Mindfulness In The Work …

I remember back when I worked in corporate, I felt like I had two different personalities.  At home, I was so laid back and relaxed, fun loving and go with the flow. At work? What’s the opposite of laid back?…

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Matcha Green Tea Lattes and How to Approach Mondays Differently

Matcha Green Tea Lattes and How to …

It’s Monday morning, and I’m currently lingering in bed with a charcoal face mask on, sipping my coffee alongside the glow of my Himalayan salt lamp.  Does anyone else have one of these? I love it so much.  I was…

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Meditation Alternatives: How To Be Mindful Without Meditation

Meditation Alternatives: How To Be Mindful Without …

Let me just say this — if you can meditate, like, actually meditate in its truest form, I commend you with my whole being.  Because it is NOT EASY.  I’ve been on this journey of trying to perfect this for…

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How To Take Those First Steps Towards Slow and Mindful Living

How To Take Those First Steps Towards …

Hi friends! Long time no chat.  I in no way intended on taking a break for almost 3 weeks during the holidays, but I have to say — it was pretty magical.  Once I was able to rid myself of…

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MY GO TO MINIMALIST JEWELRY