My 2018 Summer Capsule Wardrobe

My 2018 Summer Capsule Wardrobe

One of my favorite things about the change in weather from fall to spring, and naturally spring to summer is how hungry I am to be outside. Each morning I take full advantage of our chaise sun chairs — this…

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Guided Meditation: How I Saw My Dad After He Died

Guided Meditation: How I Saw My Dad …

I can’t even begin to tell you all how long I struggled with whether or not to share this post, especially considering I had the hardest time even being able to talk through this experience with some of my closest…

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How My Life is Changing

How My Life is Changing

I can recall just about every single time I’ve felt a shift in my life — a change that occurred without my permission. It just, happened. I’ve always been open to growth and learning — easily adaptable to different situations…

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A Short List of Good Things

A Short List of Good Things

While I’ve been traveling much more than usual (which is legit so hard on my body — anyone else like this?) it’s been a week of serious grounding and learning for me. I’ve been knee deep in books, podcasts, journaling,…

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The Importance of Self Awareness

The Importance of Self Awareness

By far one of the trickiest things to master in each of our lifetimes will be the ability to be fully, utterly and unapologetically self aware. I imagine that even 20, 30, 40 years ago this was a challenge —…

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MY GO TO MINIMALIST JEWELRY