A Short List of Good Things

A Short List of Good Things

While I’ve been traveling much more than usual (which is legit so hard on my body — anyone else like this?) it’s been a week of serious grounding and learning for me. I’ve been knee deep in books, podcasts, journaling,…

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The Importance of Self Awareness

The Importance of Self Awareness

By far one of the trickiest things to master in each of our lifetimes will be the ability to be fully, utterly and unapologetically self aware. I imagine that even 20, 30, 40 years ago this was a challenge —…

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10 Simple Ways to Embody Self Care

10 Simple Ways to Embody Self Care

You’re probably all well aware of the hype around self care chatter. It’s become a thing as of late, and I for one am grateful for it. Though none of us actually ever really needed it, the chatter has given us…

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Tackling Mental Health: 15 Ways to Overcome Mental Struggles

Tackling Mental Health: 15 Ways to Overcome Mental …

Hello, hello! Happy Friday.  How was everyone’s week?  I’m actually heading back out to northern California on Sunday to take care of my sister’s 3 babes while she’s away on a work trip – and I’m really looking forward to…

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How To Help Someone Going Through Chemo

How To Help Someone Going Through Chemo

Not long ago, I received a text message from one of my friends who had just found out that her cousin was diagnosed with cancer.  Heartbreaking.  I can’t stand news like that. I immediately go in to this deep, deep…

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THE ULTIMATE ORGANIZATION GUIDE - THE CALM COLLECTIVE

MY GO TO MINIMALIST JEWELRY