In the 5th episode of The Calm Collective Podcast, I debunk the idea that we can simply decide to be happy.
On another podcast I heard Scott Stabile say:
“you must choose the the action that leads to the emotion.”
Right then, a lightbulb went off, and I ended up journaling for hours on the subject. Tune in to hear my own personal struggles with this topic and how I’ve made the changes to approach my days differently.
YOU CAN LISTEN TO EPISODE 5 BY VISITING ONE OF THE FOLLOWING PLATFORMS:
or you can listen by simply clicking play below!
View past episodes right here.0