Some thoughts on “Give & Take”

Some thoughts on “Give & Take”

Have you ever been in a relationship either with a partner or a family member, or maybe a friendship that felt like it was completely one sided?  I remember back in middle school and high school, I felt like all…

View Post
Mindfulness x Relationships: How Do I Calm My Temper And Fight Fair During Conflict?

Mindfulness x Relationships: How Do I Calm …

Good morning, good morning. How’s everyone feeling? Happy? Healthy? Grounded? Maybe you’re feeling a little off today and that’s okay, too. I’ve discovered a super easy, mindful practice for when I’m stuck in a funk of bland emotions or when…

View Post
Mindfulness x Self: How Do I Mother Mindfully When I Feel Depleted?

Mindfulness x Self: How Do I Mother …

I have to be honest — I debated on whether or not I was equipped to answer this question mainly due to the elephant in the room: I don’t have kids of my own yet.  But then I got to…

View Post
The Taboo Subject of Toxic Relationships

The Taboo Subject of Toxic Relationships

I feel like this is such a taboo subject, and I totally get why. I don’t know many people who actually enjoy confrontation or having to embark on sticky situations with an unpredictable turnout. But here’s the thing: toxic relationship…

View Post
Boundaries Are Friggin’ Tricky

Boundaries Are Friggin’ Tricky

I’m going to go ahead and just say it — Sometimes, I suck at sticking to my own. I’m a people pleaser by nature, which is one of the main reasons that I decided to make this life change 1.5 years…

View Post

MY GO TO MINIMALIST JEWELRY